Weight: 221.0 (-10.2)
Fat: 32.3% (-7.0%)
Meals: Big Lunch, Fast 1 start 7pm
Exercise: Strength training, Cardio (Treadmill 25:00 WL5 - 316 calories, 1.78 miles)
Pictures: Front/Side/Back/Flex
Today is yet another late post and so I think it's time to discuss priorities. But first, some comments on today's progress.
