weight

Day 54: Almost Three Pound Drop


Weight: 207.8 (-23.4)
Fat: 31.1% (-8.2%)
Meals: 2180 kcal
Exercise: Treadmill 32 min
Pictures: Front-Side-Back/Flex

Tags: catchup, weight

Day 25: Ten Pounds


Weight: 221.0 (-10.2)
Fat: 34.0% (-5.3%)
Meals: Big breakfast, small lunch, medium dinner
Exercise: Cardio (Treadmill 23:00 WL5 - 288 calories, 1.63 miles)
Pictures: Front/Side/Back/Flex

Tags: milestone, running, weight