No More Being Fat

Weight: 218.0 (-13.2)
Fat: 34.4% (-4.9%)
Meals: Dinner, Fast 2 end 7pm
Exercise: Cardio (Treadmill 27:00 WL5 - 348 calories, 1.96 miles)
Pictures: Front/Side/Back/Flex

Tags: diet, exercise, fasting, planning, running, weight lifting

Weight: 223.4 (-7.8)
Fat: 34.7% (-4.6%)
Meals: Lunch, Dinner
Exercise: Cardio (Treadmill 31:00 WL4 - 348 calories, 2.06 miles)
Pictures: Front/Side/Back/Flex

Tags: barefoot, fasting, lifting, running