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Day 60: Ten Percent Fat Loss

Mar 13

By gwood | gwood's blog

Weight 207.4 -23.8
Fat 29.2% -10.1%

Meals: 3212 kcal
Exercise: Treadmill 27 min
Pictures: Main/Flex

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Tags: catchup, dessert, flexibility, milestone

Day 40: Dessert Danger

Feb 22

By gwood | gwood's blog


Weight: 216.8 (-14.4)
Fat: 31.5% (-7.8%)
Meals: 3194 kcal
Exercise: Treadmill 31 min
Pictures: Front/Side/Back/Flex

I'm almost a week behind on posting, so my text updates will be minimal while I try to get information up on this site.

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Tags: calories, dessert, eating