Weight: 217.4 (-13.8)
Fat: 31.5% (-7.8%)
Meals: 960 kcal
Exercise: Cardio (Treadmill 30:00 WL5 - 388 calories, 2.20 miles)
Pictures: Front/Side/Back/Flex
Yesterday I posted some information about my treadmill running and I said I would follow it up today with some graphs and things. Sadly, I'll have to delay that post by a day or two because today I wanted to talk about Wednesday's shoulder injury.
