No More Being Fat

Weight: 218.0 (-13.2)
Fat: 34.4% (-4.9%)
Meals: Dinner, Fast 2 end 7pm
Exercise: Cardio (Treadmill 27:00 WL5 - 348 calories, 1.96 miles)
Pictures: Front/Side/Back/Flex

Tags: diet, exercise, fasting, planning, running, weight lifting

Weight: 220.0 (-11.2)
Fat: 34.0% (-5.3%)
Meals: Lunch, Dinner
Exercise: Cardio (Treadmill 26:00 WL5 - 333 calories, 1.86 miles)
Pictures: Front/Side/Back/Flex

Tags: planning