No More Being Fat

Weight: 220.0 (-11.2)
Fat: 33.6% (-5.7%)
Meals: Lunch, dinner
Exercise: Cardio (Treadmill 24:00 WL5 - 304 calories, 1.71 miles)
Pictures: Front/Side/Back/Flex

Tags: barefoot, cardio, portion size, running, vibram

Weight: 222.0 (-9.2)
Fat: 33.7% (-5.6%)
Meals: Dinner, Fast 2 end 7pm
Exercise: Cardio (Treadmill 33:00 WL4 - 365 calories, 2.19 miles)
Pictures: Front/Side/Back/Flex

Tags: barefoot, running

Weight: 223.4 (-7.8)
Fat: 34.7% (-4.6%)
Meals: Lunch, Dinner
Exercise: Cardio (Treadmill 31:00 WL4 - 348 calories, 2.06 miles)
Pictures: Front/Side/Back/Flex

Tags: barefoot, fasting, lifting, running