Weight: 212.0 (-19.2)
Fat: 30.9% (-8.4%)
Meals: 1520 kcal
Exercise: Treadmill 23 min
Pictures: Front/Side/Back/Flex
If you've come to the site in March, April or May, you may have gotten the idea that I'd given up, failed or forgotten about this site or even losing weight entirely. Fortunately, nothing is further from the truth. I've continued to not only lose weight, but I've kept careful track of my daily progress, knowing that I'd get back to updating the site again. What I didn't take into account is that I would get quite so backlogged, so until I'm caught up, I'm going to post a week's worth of updates every day with minimal blogging. I've made notes every now and then to record milestones, comment on changes to my plan, or just random thoughts. I'll summarize those with links to each post as I play catchup.
Ding, I leveled up. Losing 10 minutes of the workout definitely helps make up for the increased speed, although I'm still not having much trouble. No more walking though, even though I was jogging at 4.0 it was a choice and not a necessity. At 4.5 (my slowest speed) that's not really an option. I did burn 106 less calories while running 2/3rds of a mile less than level 5 at 33 minutes. Still, even at 23 minutes, I'm burning 101 more calories in 7 minutes less time than when I started.
Catchup Week 1
Day 1 - Updating Again
Day 2 - Goodbye Level 5
Day 3 - Hello Level 6
